The Turning of the Season: Harvest Time & Upcoming Events
Updated: Oct 5
As the season turns, make space to slow down, reconnect, and nourish your roots.
Join me for my Master Zen Healing monthly offering at The Light Wisdom & Wellness, along with YIN yoga on Tuesday evenings and Meditation & Mimosas on Sunday mornings throughout November.
Looking ahead, I’m delighted to share that Root & Rise Retreat is coming in April 2027 a chance to restore, reflect, and grow into what’s next.
May this harvest season remind you to celebrate how far you’ve come and tend gently to what’s ready to bloom.
Experience Deep Rejuvenation with Zen Master Sound Alchemy at The Light Wisdom & Wellness
Join me for an immersive 2-hour journey into relaxation and healing, led by me. The session includes 90+ minutes of sound healing and end with a guided meditation, designed to harmonize your mind and body, followed by 15+ minutes of integration to help you absorb and integrate your experience.
During this transformative session, I will guide you through each step as we work with various sound tools and the powerful Light System to support your well-being.
Rejuvenate on 5 Levels with The Light System:
*Environmental Synchronization *Cellular Health
*pH Balance *Oxygenation
*Hydration
Using Fibonacci sequencing, the Light System aligns with the very code of creation found in nature, supporting your body's innate healing capacities. Experience benefits such as improved concentration, enhanced immunity, mental clarity, detoxification, emotional stability, pain relief, and more.
Please Note:The Light System supports your body's natural ability to heal but does not treat, diagnose, or replace medical care. Results may vary from person to person.
Come, Recharge, and Reconnect with Your Inner Light.
Join me 10/21; 11/11; 12/9 - Click here to save your spot!
October Yin Yoga Classes:
October brings fun, moon magic, and a little Halloween spirit to the mat!
🍂🌙 Join me for three cozy YIN evenings Tuesdays at 7:30 PM:
Oct 06 Dark Moon YIN: Deep Magical Rest
Oct 13 Sacred Shadow YIN: Explore Your Inner Self
Oct 27 Moon Magic YIN: A Journey Through Stillness
Expect long slow stretches, soulful stillness, and time to decompress the body and mind.
Classes are at Power Up Studio in Macedonia, Ohio
book through the Mindbody app. ✨
Coming in Novemeber!!
Meditation & Mimosas: Your Sunday Reset
Step into the peaceful Grotto at Peninsula Coffee House for 45 minutes of guided meditation designed to help you release the week behind you and begin the new one feeling refreshed, grounded, and renewed. Then, ease back into your morning with a fresh mimosa and a little time to savor the moment.
A mindful pause, a fresh start, and a bubbly finish. Let your week begin here.
Sunday @ 8AM - 11/8, 11/22, 12/06, 12/20
Let the Plans Begin!! Root & Rise Full Moon Retreat
Join me for 6 days and 5 nights of inspiring and tranquil moments designed to rejuvenate your mind, body, and soul. From exhilarating adventures, to peaceful yoga sessions, each experience is thoughtfully crafted to help you reconnect, unwind, and renew.
Indulge in delicious meals, connect with like-minded souls, and create unforgettable memories amidst the island’s breathtaking beauty.
Make sure to follow me on Social Media to get up to date news. Registration will begin soon!
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