As the season turns, make space to slow down, reconnect, and nourish your roots. Join me for my Master Zen Healing monthly offering at The Light Wisdom & Wellness, along with YIN yoga on Tuesday evenings and Meditation & Mimosas on Sunday mornings throughout November. Looking ahead, I’m delighted to share that Root & Rise Retreat is coming in April 2027 a chance to restore, reflect, and grow into what’s next. May this harvest season remind you to celebrate how far you’ve come and tend gently...

Virtual Reiki Sessions

Upcoming January Yoga classes, YogaHikes and Jamaica Retreat!