
Yoga, Meditation, Sound Baths, Hikes & Upcoming Events

Yoga, Meditation & Workshops
YouTube Channel
Meditation & Sound
PowerUP
10/27 Moon Magic Yin
11/02 Gratitude Slow Flow
11/03 Beyond the Ballot: Yin for Inner Peace
11/17 Gratitude Yin
11/24 Moon Full of Gratitude: A full moon Yin journey
11/30 Return to your Rhythm: A Post Thanksgiving Slow Flow
Meditation & Mimosas
Begin your Sunday's off with a 45 minute meditation to prepare for the week ahead. Finish off your morning with a refreshing mimosa.
@Peninusla Coffee House
8AM - 11/8, 11/22, 12/06, 12/21
Investment $20
Please Venmo @Awilda_13

SoundBaths
The Light Wisdom & Wellness
Held within the powerful energetic space created by The Light System™, Zen Master Healing is a transformative event.
Come experience a safe, supportive, and sacred space where I will guide you on a unique journey of expansion and alignment.
During this event, you will experience a variety of powerful, holistic wellness practices:
Mindfulness Exercises: Learn to anchor your awareness, quiet the mind, and cultivate deep presence.
Guided Meditation: Embark on an inner journey to foster emotional balance, mental clarity, and spiritual connection.
Sound & Acoustic Vibrational Journeys: Immerse yourself in healing frequencies designed to shift your energy, clear blockages, and promote deep relaxation.
Whether you are seeking a break from daily stress, a deeper understanding of yourself, or a renewed sense of vitality, this event offers the energetic foundation you need to support your physical, emotional, and spiritual well-being.
Click the here to reserve your space!
Dates: 11/11, 12/09
Investment in YOU: $66
Private soundbath in the comfort of your own home is now available.
Schedule yours now!
Soothing Sound Bath with the use of crystal bowl(s), gong, drum, flute, chimes or tuning forks to induce a relaxed state. Click here to read more about Sound Baths
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Outdoor Yoga, Hikes & Retreats
Upcoming Retreats
Jamaica March 2027
Root & Rise Full Moon Retreat
April 18 - 23, 2027
Details Coming SOON!!!!
Past Retreats:
Mohican Cabin - Photos
Spring into YOU Retreat - Photos
Root & Rise New Moon Retreat - Photos
Outdoor yoga:
See you next year!
ATTIRE NEEDED:
Proper shoes, clothing (layers is best - see chart below)
For night hikes, bring headlamp or flashlight with Red light.
Prepare for your hike:

Past Hikes:
