Yoga, Meditation, Sound Baths, Hikes & Upcoming Events
Yoga, Meditation & Workshops
YouTube Channel
Meditation, Movement & Sound
July 6 - Monday Meditation
July 7 - 7.7 Meditation
July 13 - Monday Meditation
July 14 - New Moon Meditation
July 20 - Monday Meditation
July 21 - Prepare for the Full Moon
July 22 - Full Moon Meditation
Studio PowerUP
OUT UNTIL AUGUST
SoundBaths
Sound Bath:
Soothing Sound Bath: The use of crystal bowl(s), gong, drum, flute, chimes or tuning forks to induce a relaxed state.
Click here to read more about Sound Baths
Private soundbath in the comfort of your own home is now available.
Schedule yours now!
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Outdoor Yoga, Hikes & Retreats
Outdoor yoga:
8/08 Lion's Gate Movement
Where: Peninsula Coffee House
Time: 8am
Investment: $15 Pre-Paid
8/26 Wind Down Wednesday
Where: Peninsula Coffee House
Time: 7pm
Investment: $15 Pre-Paid
YogaHike:
July 14th - New Moon Hike
ATTIRE NEEDED:
Proper shoes, clothing (layers is best - see chart below)
For night hikes, bring headlamp or flashlight with Red light.
Upcoming Retreats
Jamaica March 2027
Details Coming SOON!!!!
Past Retreats:
Mohican Cabin - Photos
Spring into YOU Retreat - Photos
Root & Rise New Moon Retreat - Photos
Prepare for your hike:
Past Hikes:
