​​​YouTube Channel

Meditation, Movement & Sound 

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9/21 Fall Equinox Meditation

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               SUBSCRIBE HERE

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​​​​​​​​PowerUP 

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9/09 Candlelight Slow Flow​

9/14 Slow Flow

9/21 Slow Flow 

9/22 *SPECIAL* Autumn Equinox Sound Immersion (additional charge)

9/28 Slow Flow

9/29 Yin & Meditation

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                     BOOK HERE 

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PowerUP  

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9/22 Fall Equinox Sound, Movement & Harvest Workshop

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                     BOOK HERE 

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​The Light Wisdom & Wellness

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Held within the powerful energetic space created by The Light System™, Zen Master Healing is a transformative event.

 

Come experience a safe, supportive, and sacred space where I will guide you on a unique journey of expansion and alignment.

 

During this event, you will experience a variety of powerful, holistic wellness practices:

Mindfulness Exercises: Learn to anchor your awareness, quiet the mind, and cultivate deep presence.

Guided Meditation: Embark on an inner journey to foster emotional balance, mental clarity, and spiritual connection.

Sound & Acoustic Vibrational Journeys: Immerse yourself in healing frequencies designed to shift your energy, clear blockages, and promote deep relaxation.

 

Whether you are seeking a break from daily stress, a deeper understanding of yourself, or a renewed sense of vitality, this event offers the energetic foundation you need to support your physical, emotional, and spiritual well-being.

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Click the here to reserve your space! 

​Dates: 10/21, ​11/11, 12/09 

Investment in YOU: $66

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​​​​​Soothing Sound Bath: The use of crystal bowl(s), gong, drum, flute, chimes or tuning forks to induce a relaxed state.  

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Click here to read more about Sound Baths​​

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Private soundbath in the comfort of your own home is now available. ​​​​​​

Schedule yours now!

Outdoor yoga:

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See you next year!

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ShinRin-yoku: ​​​

​Fall Foliage Hike & Inquiry

Let's bathe in the fall foliage!

09/27 @ 4pm

10/11 @ 4pm

Investment in YOU $15

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ATTIRE NEEDED:

Proper shoes, clothing (layers is best - see chart below)

For night hikes, bring headlamp or flashlight with Red light. 

             

                    

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Upcoming Retreats

​Jamaica March 2027​

Details Coming SOON!!!!  

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Past Retreats:

Mohican Cabin - Photos

Spring into YOU Retreat ​​​​- Photos

Root & Rise New Moon Retreat - Photos

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